Ready to dive in? Let's do this!
Bust open your diffuser, plug it in and add water to fill line as described in your instruction booklet. Add 2-3 drops of Stress Away oil and 2-3 drops of your Lemon oil. Then grab your new product guide and flip through it as you sit near your beautiful diffuser! It is full of awesome info!
Repeat this at bedtime for a relaxing nighttime experience.. we recommend starting with 3-4 drops of Lavender. We like to start diffusing in our rooms at night 20-30mins prior to bed. This allows our rooms to fill with all the oil goodness. We also let our diffusers run until they automatically shutoff once empty.
Put your two NingXia Red packets in the fridge. It is best served cold. We will be covering more on NingXia below.
You will also want to order a spray bottle for your Thieves Household Cleaner like this one HERE.
Fun Fact: The white labeled oils are exactly the same oils as their regular labeled version, just white to simply indicate that they can be ingested, but you can also use them the same way as the other oils!
We highly recommend you download our favorite app, Pocket on the Go, from Life Science Publishing!
Having a resource tool to reference is vital! CLICK HERE to learn how to download it. There are some steps involved.
Watch this video by Annie on the three ways you can use your oils.
You can snag vegetable capsules HERE.
We also love using Young Living's V6 carrier oil HERE. You can also snag carrier oil at your local grocery and health food store. Favorites are coconut and grapeseed oil. Make sure to grab organic!
12 DAYS WITH YOUR STARTER KIT
Day 1: Diffuse 2-5 drops of Stress Away and rub a drop on your wrists. Try adding a few drops to Epsom salt before sprinkling into your bath for some extra relaxation.
Day 2: Add 1-2 drops of Lemon to a large glass of water. Be sure to use a glass or stainless steel container, shake well and enjoy! Lemon helps your body flush out toxins.
Day 3: Fill a roller bottle halfway with witch hazel. Add 5 drops Frankincense and 5 drops Lavender. Then add 2 drops Lemon and 2 drops Copaiba. After washing your face and patting dry, shake your roller and apply lightly to your face. You can also add Frankincense to your moisturizer. We love ART Light Moisturizer and Orange Blossom Moisturizer from YL.
Day 4: When you wake in the morning, fill your diffuser to the line and add 3 drops of Lemon and 3 drops of Peppermint for the best wake up call!
Day 5: Diffuse 3-5 drops Citrus Fresh to purify the air in your home and remove odors.
Day 6: Want great oral health? Gargle with 1 drop of Copaiba in warm water. You can also make a fresh breath spray with distilled water and a few drops of Peppermint.
Day 7: Have sore muscles following a workout or long day? Mix a few drops of carrier oil with 2 drops of PanAway in the palm of your hand. Apply where needed. Add Copaiba and Peppermint for an extra boost!
Day 8: Feeling full or bloated? Apply DiGize and Peppermint diluted to your stomach, or add a drop of DiGize to glass of water or under your tongue for digestive support.
Day 9: Get a 16oz glass spray bottle and add your Thieves Household Cleaner packet to it. Top off with water. Spray and clean away! We use it on every surface in our home. Learn more about ways to use Thieves Cleaner and creating a toxin-free home HERE.
Day 10: Want an immune boost? Enjoy some Thieves tea by adding 1 drop of Thieves, 2 drops of Lemon and a spoonful of honey to a mug of hot water.
Day 11: Respiratory system need support? Want to improve a workout? Apply diluted Raven to your chest to open respiratory channels.
Day 12: Need an afternoon pick me up? Enjoy a NingXia Red packet! Read more about the wonderful benefits of Ningxia HERE.
Young Living offers a Seed to Seal Promise that no other company does. You can check out all the details HERE.
"As the world leader in essential oils, we believe that everyone deserves a life full of abundance and wellness. Our vision is to bring the life-changing benefits of essential oils to every home, family, and lifestyle. Our story started more than 20 years ago with a simple, home-built essential oil distillery. Today, our farms and community span the globe. Because of our proven commitment to providing nature’s best, millions trust us to deliver superior essential oils."
Two of the best questions asked are, “How do I use these?” and, “How do I use them safely?” We want you to know that we are here to answer that for you, today and every day!
Safety is important when it comes to using essential oils. It’s easy to get overwhelmed with all of the information available, but using common sense and starting gradually will help ease any sort of intimidation you might feel as you begin using essential oils in your everyday life.
On the bottle itself, on Young Living’s website and in our group, we have guides to using EOs safely. Know that you can pull back the label on the bottle, and look up the oil on YL’s website always for suggested use, to know if dilution is recommended, etc.
When storing essential oils, it’s important to keep them in a cool, dark place with lids tightly closed (and always out of reach of children). Always use and store EOs in glass containers, especially when drinking them in water, since most plastic products contain chemicals that can be broken down by the oil.
You’ll also want to keep carrier oils (like coconut, olive, vitamin e, sweet almond oil, Young Living's v6, etc.) on hand for dilution. Carrier oils help the essential oil absorb better into the skin and get to where they need to be more effectively. A very small amount of essential oil is enough for each use and mixing with carrier allows you to cover a larger area and last longer, too. You can pre-dilute oils in a convenient roller bottle for fast and easy application.
When it comes to children, always dilute to be safe and until you know how they respond. Young Living has a great dilution recommendation chart over on the YL Blog HERE.
We have more FAQ covered in our Facebook group! Please never hesitate to ask questions. We're here to help, always.
Get yourself signed up for Essential Rewards if you haven't already!
Create a wellness plan and embrace the lifestyle. It will bless your health and home so much.
Share the benefits you're experiencing with your family and friends and be rewarded through Young Living's generous referral program. When you purchased your kit, you also gained a personal sign-up link for you to share with others as you please. If you need help finding your link, simply ask your Enroller. This is a great way to earn your product for free and more!
The YL opportunity has blessed so many families in Oil+Co and we would love to show you the way.
We're so thrilled you're with us!